The 1:1 specialized, concierge level performance nutrition consulting service.  This is the program that can be shaped to fit your goals, time frame and needs, and can be conducted virtually from anywhere. From a one time evaluation to the highest level of concierge sports nutrition and wellness support; all of which kept under the strictest of confidentiality. This 1:1 practice is a true partnership--thoughtfully designed and constructed to immersively guide the athlete toward ultimate growth and transformation with unparalleled coaching and educational guidance. This includes a comprehensive, multi-pronged approach which reduces the stress of trying to figure out what, how much and when to eat, and how to support one's specific performance, recovery, injury prevention and rehabilitation needs. All quite uniquely and intentionally formulated to optimize and support the athlete's overall well being.

As mentioned the program's can range from a one time consultation to the highest level concierge daily support. 
For more information on the different levels, and to determine what is the best fit for your needs at this point in your training and career, please contact us. 

For those seeking a one time initial consultation: 
60 Minute Initial Consult-$200
45 Minute Follow Up- $100

Our Services

Although a cookie cutter approach doesn't work well for the individual athlete, there is benefit in community and there are some generalized strategies that can be made and applied to improve performance, improve health and prevent injury across a team or organization.  I have designed/improved programs for teams/organizations and analyzed the overall efficacy and efficiency of programs, worked to design programs to address particular needs such as female sports nutrition, concussion protocols, mindfulness practices on the field and off, worked with chefs to design meal plans, etc.  Please reach out, as the possibilities for special program creation are endless. No topic or program is too small or too big; as its all moving toward the common goal of healthier athletes.

The EDGE is a monthly membership program. 
Designed for all athletes, from the elite and professional level, college and student athletes, as well as everyday, recreational athletes. This program will provide exclusive resources including live,
real time, biweekly opportunities to ask questions, trending monthly topics to expand your knowledge of sports nutrition strategies, recovery and mindset tools, meal timing and
plan suggestions, etc.